Strength & Powerlifting
Squat, bench, deadlift — coached with real technique work and progressive overload.
Karvenagar, Pune
Strength built
one rep at a time.
Valeosis Fitness Club is a coach-led strength and conditioning gym in Karvenagar. Real programming, measured progress, and a floor that pushes you forward.
4.9
Rated by 380+ members on Google
1,200+
Active members
14
Weekly classes
9
Certified coaches
4.9
Google rating
Why Valeosis
Not another gym floor. A coaching programme.
Most gyms hand you a key and a treadmill. We hand you a plan, a coach and a benchmark to beat.
Coach-led, never unsupervised
Every session is programmed by a certified coach. No guesswork, no wandering between machines.
Measured, not assumed
Monthly body composition scans and strength benchmarks so you can see progress in numbers.
A floor that knows your name
Capped class sizes and a community of 1,200 members who actually show up for each other.
Programmes
See the full scheduleFour ways to train with us
Conditioning & HIIT
Short, brutal, effective. Sled pushes, intervals and circuits that build engine.
Yoga & Mobility
Ashtanga flows and mobility resets that keep heavy lifters moving pain-free.
Boxing & Combat
Pad work, footwork and conditioning led by a former amateur boxer.
Member stories
Real people. Real numbers.
No stock photos of strangers. These are members who train on our floor every week.
First session free
Walk in. Train once. Decide after.
Book a free trial and get a full assessment, a coached session and a plan you can keep — no card required, no pressure.
- Body composition & strength baseline
- One coached session on the floor
- A written 4-week starter plan